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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.

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  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    HK$54.73 - HK$237.55
    HK$54.73 - HK$237.55
    HK$54.73 - HK$237.55
    HK$54.73

    Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...

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    HK$54.73 - HK$237.55
    HK$54.73 - HK$237.55
    HK$54.73 - HK$237.55
    HK$54.73
  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    HK$77.57 - HK$329.64
    HK$77.57 - HK$329.64
    HK$77.57 - HK$329.64
    HK$77.57

    Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...

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    HK$77.57 - HK$329.64
    HK$77.57 - HK$329.64
    HK$77.57 - HK$329.64
    HK$77.57
  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    HK$82.14 - HK$349.10
    HK$82.14 - HK$349.10
    HK$82.14 - HK$349.10
    HK$82.14

    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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    HK$82.14 - HK$349.10
    HK$82.14 - HK$349.10
    HK$82.14 - HK$349.10
    HK$82.14
  • Feel Amazing Single Unit Feel Amazing Saffron Sleep Complex | 60 Gummies

    Feel Amazing Saffron Sleep Complex | 60 Gummies

    HK$63.86 - HK$271.44
    HK$63.86 - HK$271.44
    HK$63.86 - HK$271.44
    HK$63.86

    Tired of tossing and turning all night long? Say goodbye to sleepless nights with our Feel Amazing Saffron Sleep Complex Gummies! These little wond...

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    HK$63.86 - HK$271.44
    HK$63.86 - HK$271.44
    HK$63.86 - HK$271.44
    HK$63.86
  • Feel Amazing Feel Amazing Liposomal Vitamin C | 280ml

    Feel Amazing Liposomal Vitamin C | 280ml

    HK$136.95 - HK$390.31
    HK$136.95 - HK$390.31
    HK$136.95 - HK$390.31
    HK$136.95

    Boost your health with our liposomal vitamin C liquid supplement, the superhero of immune support! Packed with a mighty 1000mg of vitamin C per 10m...

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    HK$136.95 - HK$390.31
    HK$136.95 - HK$390.31
    HK$136.95 - HK$390.31
    HK$136.95
  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    HK$456.36 - HK$456.36
    HK$456.36
    HK$456.36 - HK$456.36
    HK$456.36

    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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    HK$456.36 - HK$456.36
    HK$456.36
    HK$456.36 - HK$456.36
    HK$456.36
  • Known Nutrition Gummies Known Nutrition Ashwagandha | 60 Gummies

    Known Nutrition Ashwagandha | 60 Gummies

    HK$91.27 - HK$246.41
    HK$91.27 - HK$246.41
    HK$91.27 - HK$246.41
    HK$91.27

    Known Nutrition's Ashwagandha Gummies, packed with the incredible power of nature! Indulge in the delicious Apple flavour as you experience the cal...

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    HK$91.27 - HK$246.41
    HK$91.27 - HK$246.41
    HK$91.27 - HK$246.41
    HK$91.27
  • Do Not Age Single Unit Do Not Age Glycine & NAC 60 Caps

    Do Not Age Glycine & NAC

    HK$251.25 - HK$1,288.23
    HK$251.25 - HK$1,288.23
    HK$251.25 - HK$1,288.23
    HK$251.25

    Do Not Age Glycine & NAC Capsules holds a breakthrough formula designed for longevity. Packed with glycine, a non-essential amino acid, and NAC...

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    HK$251.25 - HK$1,288.23
    HK$251.25 - HK$1,288.23
    HK$251.25 - HK$1,288.23
    HK$251.25
  • Dirtea Dirtea Matcha | 180g
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    Dirtea Matcha | 180g

    HK$548.09 - HK$548.09
    HK$438.46
    HK$438.46 - HK$438.46
    HK$438.46

    Introducing Dirtea Matcha Mushroom Powder, a unique and functional drink that can keep you going all day long! This ceremonial-grade Japanese match...

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    HK$548.09 - HK$548.09
    HK$438.46
    HK$438.46 - HK$438.46
    HK$438.46
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  • Dirtea Dirtea Coffee Mushroom | 150g
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    Dirtea Coffee Mushroom | 150g

    HK$365.37 - HK$365.37
    HK$292.27
    HK$292.27 - HK$292.27
    HK$292.27

    Wake up and conquer the day with Dirtea Coffee Mushroom Powder! This DIRTEA Super Blend is the perfect way to start your day with a smile. With 100...

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    HK$365.37 - HK$365.37
    HK$292.27
    HK$292.27 - HK$292.27
    HK$292.27
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  • Ancient + Brave Ancient + Brave Cacao + Collagen | 250g

    Ancient and Brave Cacao + Collagen | 250g

    HK$219.27 - HK$931.91
    HK$219.27 - HK$931.91
    HK$219.27 - HK$931.91
    HK$219.27

    Indulge in the luxurious blend of Ancient and Brave Cacao + Collagen. This smooth chocolate delight combines the finest raw South American cacao wi...

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    HK$219.27 - HK$931.91
    HK$219.27 - HK$931.91
    HK$219.27 - HK$931.91
    HK$219.27
  • Ancient + Brave Ancient + Brave Coffee + Collagen | 250g

    Ancient and Brave Coffee + Collagen | 250g

    HK$219.27 - HK$931.91
    HK$219.27 - HK$931.91
    HK$219.27 - HK$931.91
    HK$219.27

    Indulge in the rich and deliciously indulgent Ancient and Brave Coffee + Collagen. This finely ground, organic Brazilian Santos coffee is paired wi...

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    HK$219.27 - HK$931.91
    HK$219.27 - HK$931.91
    HK$219.27 - HK$931.91
    HK$219.27
  • Dirtea Dirtea Lion's Mane powder | 60g
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    Dirtea Lion's Mane powder | 60g

    HK$365.37 - HK$365.37
    HK$292.27
    HK$292.27 - HK$292.27
    HK$292.27

    Get your brain in gear with Dirtea Lion's Mane Powder, the focus mushroom that stimulates brain cells health. Dirtea Lion's Mane 100% organic fruit...

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    HK$365.37 - HK$365.37
    HK$292.27
    HK$292.27 - HK$292.27
    HK$292.27
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  • Solgar Solgar Magnesium Citrate | 60 Tablets

    Solgar Magnesium Citrate | 60 Tablets

    HK$127.91 - HK$127.91
    HK$127.91
    HK$127.91 - HK$127.91
    HK$127.91

    Highly absorbable ‘citrate’ form of magnesium Supports muscle and nervous system function Supports energy release and reduces tiredness Contribute...

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    HK$127.91 - HK$127.91
    HK$127.91
    HK$127.91 - HK$127.91
    HK$127.91
  • Known Nutrition Female Fit Known Nutrition Hormone Balance Gummies | 60 Gummies

    Known Nutrition Hormone Balance Gummies | 60 Gummies

    HK$127.82 - HK$345.08
    HK$127.82 - HK$345.08
    HK$127.82 - HK$345.08
    HK$127.82

    How to balance hormones? Look no further than our Lemon flavoured Hormone Balance Gummies, packed with essential nutrients to help relieve sympto...

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    HK$127.82 - HK$345.08
    HK$127.82 - HK$345.08
    HK$127.82 - HK$345.08
    HK$127.82
  • Known Nutrition Gummies Known Nutrition Mood Support | 60 Gummies

    Known Nutrition Mood Support | 60 Gummies

    HK$118.68 - HK$118.68
    HK$118.68
    HK$118.68 - HK$118.68
    HK$118.68

    Known Nutritions Mood Support Gummies have been formulated to provide a number of key ingredients such as Ashwagandha, Theanine, Rhodiola, Vitamin ...

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    HK$118.68 - HK$118.68
    HK$118.68
    HK$118.68 - HK$118.68
    HK$118.68
  • Solgar Solgar Quercetin Complex | 50 Veg caps

    Solgar Quercetin Complex | 50 Capsules

    HK$187.30 - HK$187.30
    HK$187.30
    HK$187.30 - HK$187.30
    HK$187.30

    Unique complex that supports immunity Utilises patented stomach friendly form of vitamin C, Ester C® Strong protection against oxidative stress In...

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    HK$187.30 - HK$187.30
    HK$187.30
    HK$187.30 - HK$187.30
    HK$187.30
  • Solgar Single Unit Solgar Vitamin C 1000mg | 100 Capsules

    Solgar Vitamin C 1000mg | 100 Capsules

    HK$228.32 - HK$228.32
    HK$228.32
    HK$228.32 - HK$228.32
    HK$228.32

    Say hello to Solgar Vitamin C Capsules, your high-strength, immune-boosting, free-radical-fighting, anti-aging superhero. With 1000mg of Vitamin C ...

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    HK$228.32 - HK$228.32
    HK$228.32
    HK$228.32 - HK$228.32
    HK$228.32
  • Ancient + Brave Cacao + Reishi 250g

    Ancient and Brave Cacao + Reishi | 250g

    HK$255.82 - HK$255.82
    HK$255.82
    HK$255.82 - HK$255.82
    HK$255.82

    Indulge in the Ancient and Brave Cacao and Reishi blend, a nutrient-dense elixir for mindful wellbeing. With flavanol-rich cacao, soothing organic ...

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    HK$255.82 - HK$255.82
    HK$255.82
    HK$255.82 - HK$255.82
    HK$255.82
  • Solgar Solgar Skin, Nails and Hair Formula | 60 Tablets

    Solgar Skin, Nails and Hair Formula | 60 Tablets

    HK$146.09 - HK$146.09
    HK$146.09
    HK$146.09 - HK$146.09
    HK$146.09

    The natural partner to your daily beauty regime Premium, unique complex designed to help build collagen with vitamin C.1 Collagen is a major compo...

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    HK$146.09 - HK$146.09
    HK$146.09
    HK$146.09 - HK$146.09
    HK$146.09
  • Known Nutrition Gummies Known Nutrition De-Stress Gummies | 60 Gummies

    Known Nutrition De-Stress Gummies | 60 Gummies

    HK$91.27 - HK$246.41
    HK$91.27 - HK$246.41
    HK$91.27 - HK$246.41
    HK$91.27

    Are you wondering how to reduce stress and anxiety? Try our Destress Gummies! These tasty Mixed Berry gummies are packed with a powerful blen...

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    HK$91.27 - HK$246.41
    HK$91.27 - HK$246.41
    HK$91.27 - HK$246.41
    HK$91.27
  • Your Super Your Super Organic Magic Mushroom Mix | 150g
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    Your Super Organic Magic Mushroom Mix | 150g

    HK$209.22 - HK$209.22
    HK$209.22
    HK$209.22 - HK$209.22
    HK$209.22

    A powerful mix of raw cacao and functional mushrooms to help you unwind at the end of the day. Helps you calm down and relax Contains ashwagandha,...

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    HK$209.22 - HK$209.22
    HK$209.22
    HK$209.22 - HK$209.22
    HK$209.22
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  • Your Super Your Super Organic Golden Mellow Mix | 200g
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    Your Super Organic Golden Mellow Mix | 200g

    HK$209.22 - HK$209.22
    HK$209.22
    HK$209.22 - HK$209.22
    HK$209.22

    A powerful blend of Ayurvedic herbs and adaptogens to calm body & mind. Best used for Golden Milk. Natural source of minerals and antioxidants...

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    HK$209.22 - HK$209.22
    HK$209.22
    HK$209.22 - HK$209.22
    HK$209.22
    Sold out
  • Solgar Single Unit Solgar Yeast Bound Selenium 200 mcg Tablets - Pack of 50
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    Solgar Yeast Bound Selenium 200 mcg Tablets - Pack of 50

    HK$118.32 - HK$118.32
    HK$118.32
    HK$118.32 - HK$118.32
    HK$118.32

    Solgar Selenium tablets with 200 mcg of yeast-bound selenium are a great source of this key mineral that can be naturally found in the soil. Seleni...

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    HK$118.32 - HK$118.32
    HK$118.32
    HK$118.32 - HK$118.32
    HK$118.32
    Sold out

How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.

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